Author: Daniel snow

How to tell if hiring movers is worth the cost

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[ad_1] Moving can be a stressful process. And with kids or a busy job, it gets even harder.For many, hiring movers can feel like a good way to reduce the hassle — but it can also come with a high price tag. If you want to bring in professionals, the average cost of a two- to three-bedroom local move of about 7,500 pounds is $1,250, according to Moving.com, a moving services platform.A long-distance move of around 1,000 miles will run you $4,890 on average. That number can go up even higher, though, depending on factors such as the weight and…

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5 foods I’ll never feed my kids after 20 years of treating heart disease

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[ad_1] As a cardiologist who has treated heart attacks for more than 20 years, I’ve seen how eating habits formed in childhood can often lay the groundwork for chronic illness in adulthood.My wife and I have three daughters, now in high school. I know how hard it can be during the early years just to get through dinnertime. I remember stocking up on dinosaur-shaped chicken nuggets, chips, and whatever else that was quick, easy, and appealing. It’s a stage we all go through, but I’ve seen the damage these foods can do.Now we’re more intentional about what we put on…

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Trump’s Vietnam pact targets China, raises more questions than answers

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[ad_1] Thai Son S.P. Co. garment factory in Thu Duc, Ho Chi Minh, Vietnam, on June 21, 2025.Daniel Ceng | Anadolu | Getty ImagesU.S. President Donald Trump announced a trade pact with Vietnam on Wednesday, but its scant details have left economists wondering about what it would mean for the flow of Chinese goods rerouted through the country.Trump said Wednesday there would be a 20% tariff on goods from Vietnam and a 40% “transshipping” tariff on goods originating in another country and transferred to Vietnam for final shipment to the U.S.Chinese manufacturers have used transshipping to sidestep the hefty tariffs…

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